About CBD Oil
In the few years since it became federally legal in the U.S., CBD Oil has become increasingly popular as people seek alternative ways to relieve their symptoms of anxiety, depression, pain, and other health conditions. Some clinical trials have found that it’s effective in treating a number of conditions, including post-traumatic stress disorder, Alzheimer’s disease, schizophrenia, and cancer. More research is needed to confirm these findings, and many healthcare providers are still hesitant to recommend CBD products until more compelling evidence emerges.
A few studies suggest that CBD may help reduce anxiety, in particular social anxiety. But those studies are small and have a number of limitations, including the fact that they didn’t look at long-term effects.
The Basics of CBD Oil: What You Need to Know
Some studies have also suggested that CBD may improve the quality of sleep and help with mood disorders, including anxiety and depression. However, more research is needed to confirm these results and identify the right dose for each condition.
In the meantime, it’s important to choose a product that’s made with ingredients grown and produced in the United States and follows good manufacturing practices for pharmaceuticals or dietary supplements (CBD products aren’t regulated by either category). Some CBD oils can cause drowsiness, so you should avoid them if you’re taking any medications that make you sleepy, such as selective serotonin reuptake inhibitors like sertraline (Zoloft) or tricyclic antidepressants like amitriptyline or phenelzine (Nardil). And because it’s possible that CBD can interfere with some blood-thinning drugs, you should talk to your healthcare provider before trying it if you have a bleeding disorder.
